Hey, I'm Rebecca... 

I’m the founder of WildRoot Stretch & Wellness, and I help tired, tight, overworked bodies move and feel better through Fascia Stretch Therapy and restorative wellness in Spokane.

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And I didn’t find this work because my body always felt amazing.

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For years, I've worked as a breast ultrasound technologist, a career I love, but one that involves a LOT of repetitive movement and awkward positions. Eventually, my neck and shoulders were constantly tight, and headaches had become part of my normal life.

I tried to manage it. I stretched. I exercised. I got massages. Went to the chiropractor.  I powered through. Nothing helped much!

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Then I found Fascia Stretch Therapy.

After just a few sessions, my neck moved differently, my body felt freer, and my headaches dramatically improved.

My immediate thought was: Why isn't everyone doing this?!

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That experience sent me down a completely different path.

In 2023, I opened Spokane Stretch & Wellness with one goal: help people move with less pain and get back to doing the things they love.

But something interesting happened.

The more people I worked with, the more I realized they weren't just tight.

They were tired. Overstimulated. Stressed. Running on empty.

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That realization, along with the fact that I love doing this so damn much, led me to  rebrand.

WildRoot Stretch & Wellness was born in 2025.

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Today, my studio in Spokane's Kendall Yards combines Fascia Stretch Therapy with gentle movement, guided meditation, Reiki and sound to give your body something most of us don't get nearly enough of:

A chance to soften.

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You don't have to be flexible.
You don't have to be "into wellness."
And you definitely don't have to be good at relaxing.

Just show up exactly as you are.

We'll take it from there.

My hope is that you walk out feeling lighter, looser, calmer — and a little more like yourself again.

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And yes, there's a very good chance we'll have a weird conversation while you're here. ;)

XO,
Becky