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Hey, I'm Rebecca... 

Becky at work, smiling in Spokane
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I'm so glad you're here.

When I'm not at WildRoot Stretch & Wellness, you'll usually find me spending time with my two amazing sons, chasing after our two dogs and two mischievous goats, or working part-time as a breast ultrasound technologist at Inland Imaging—a role I've loved for the past 18 years.

Caring for people has always been part of who I am.

Like many healthcare professionals, though, I wasn't always great at caring for myself.

Around 2007, not long after beginning my career in ultrasound, I started experiencing constant neck pain, tight shoulders, and frequent headaches. Ultrasound is incredibly rewarding work, but it can also be physically demanding. Years of repetitive movement slowly caught up with me.

Eventually I realized something had to change.

I became fascinated with preventative health—not just treating pain after it appears, but understanding how our bodies move, recover, and stay healthy over time. I dove into nutrition, movement, mindset, and everything I could learn about helping the body heal and function better.

Then I discovered Fascia Stretch Therapy.

After just a few sessions, my headaches improved, my neck felt freer, and I couldn't believe how different my body felt. I remember thinking, Why isn't everyone doing this?

That one experience changed the direction of my life ( and still no more headaches!!)

In late 2023, I opened my own practice under the name Spokane Stretch & Wellness, with one simple goal: help people move with less pain and enjoy life again.

As my clients kept coming back, I realized I wasn't just helping people become more flexible. They were sleeping better, breathing deeper, feeling calmer, and reconnecting with themselves. What started as stretch therapy naturally evolved into something much bigger.

In 2025, Spokane Stretch became WildRoot Stretch & Wellness, and I moved into a larger studio in Spokane's beautiful Kendall Yards. The new space gave me room to grow while creating a peaceful environment with easier parking, more comfort, and a place where people can truly slow down.

Today, WildRoot combines Fascia Stretch Therapy with nervous system support, guided meditation, sound healing, and restorative experiences designed to help you feel better from the inside out. Whether you come in for a stretch session or a WildRoot Ritual, every appointment is tailored to meet you where you are.

More than anything, I want WildRoot to feel like a place where you can finally exhale. Breathe, Maybe have a weird conversation with me ;)

A place where your shoulders soften.

Where movement feels easier.

Where pain doesn't get to make all the decisions anymore.

You spend so much of your life taking care of everyone else.

Now it's your turn.

I can't wait to welcome you into the studio.

XO, Becky

A few things About me

  • Favorite workout: Barre

  • Favorite things to do: Read, shop with my kids, play/snuggle with my dogs, massages, dinner out,  girlfriend time

  • Mom to two amazing sons

  • Dog mom ×2

  • Goat mom ×2 🐐

  • Horder of online certifications and programs

  • Wellness rabbit holes and working on this small biz are some of my favorite hobbies

  • Believer that movement is medicine

  • Coffee first. Stretch second. 😉 (Okay... maybe at the same time.)

The WildRoot Ritual

Alexa Young, CA

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